from her starting weight of 152 lbs., and Julius dropped 8 kg., around 17 lbs. The couple is focusing on a vegetable-heavy diet that classifies foods by their nutrition – not their calorie counts.Īfter two weeks on their program, Sharny is down 6 kg., or about 13 lbs. Now almost three weeks after they hit their 'goal' weights, the Kiesers are following their Fit Mum and Fit Dad plans to drop all 60 lbs. Its just normal for me and I havent thought about it much.49 Average 3. RELATED VIDEO: Padma Lakshmi Reveals What Goes Into the 'Cranberry Drano' She Invented to Combat Top Chef Weight Gain Really go through the pain of quitting junk, feeling like crap, wanting to quit." I shed 31 kg, became a runner AND saved myself and my family. I embarked on the journey in Feb 2017 with a goal of shedding 20 kg. The cycle is vicious for everyone, and we didn't want to stand on a faux pedestal and say 'do this,' or 'do that' – we wanted to get back in the trenches with our followers and live it with them. ' The Fitmum program has changed my life entirely. ![]() The worldwide bestselling program by 6 time mummy and author Sharny Kieser. ![]() ![]() "We would look in the mirror with disappointment. The worldwide bestselling program by 6 time mummy and author Sharny Kieser. "While we were getting fat, we started to lose a grip on our own self," Sharny says. In their final video, Sharny weighed in at 56.7 kilos, and Julius weighed in at 92.5 kilos. Sharny and Julius, 35, knew that at the end of their weight gain quest they'd go back to working on their bodies, but the experience still messed with their self-esteem. Combined, they lost almost 30 kilograms, with Sharny losing 12.3 kilos and Julius losing 17 kilos.
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